There are many reason to decide that your teeth need a little whitening. Smokers and people who drink lots of soda, coffee or tea often develop stained or discolored teeth. This article will give you teeth whitening tips and discuss the best methods.
Put strawberry juice on a toothbrush and brush as normal to whiten your teeth. The acid causes the tooth enamel to soften, allowing you to easily remove stains. Using this method, you can get a dazzling smile without spending a lot of money.
Crunchy fruits and vegetables are very helpful when it comes to whitening teeth. The textures of these foods serve as a natural teeth whitener, and are also very beneficial foods to consume. Apples, celery, and carrots are great foods for having whiter teeth.
Floss between your teeth every day. Flossing helps eliminate plaque, which can stain your teeth. Begin carrying dental floss with you when you leave home, so that you can floss your teeth after eating a meal. The most important time to floss is before bed, because food particles and bacteria will otherwise sit in your teeth all night long, causing plaque and possible cavities.
You can make your own whitening paste with water and baking soda. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Consider dipping a wet toothbrush into some baking soda to create a paste.
Make a powder out of dried orange peels mixed with dried bay leaves. Mix this powder into a paste by using some water. Brush your teeth using this paste. Besides helping to whiten teeth, this mixture can also inhibit the spread of gum disease and the formation of cavities.
Mouthwash could discolor your teeth. Mouthwash contains certain chemicals and alcohol that can strip your teeth of their enamel, causing stains. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.
Try to use whitening strips that only need to be applied for about 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
Coffee and tea are not good for your teeth. Each of these beverages will cause your teeth to become discolored. If you have a cup of coffee, rinse your mouth with water immediately after you finish. This will mitigate, but not eliminate, the staining effect these beverages have on your teeth.
You can make your own whitening paste with water and baking soda. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
You should utilize a straw when drinking beverages. Lots of drinks can discolor your teeth by drinking them regularly; however, by using a straw, you will prevent most of the drink from getting on your teeth. You can keep your smile brighter and whiter by minimizing the amount of contact that pigmented beverages have with your teeth.
Avoid smoking cigars and cigarettes. Both of these tobacco products will cause your teeth to get discolored. Try to quit smoking to avoid and prevent your teeth from turning yellow. If quitting smoking is proving difficult, contact you doctor and they may be able to prescribe medications or help you with methods on how to stop smoking. You will need to get the right kind of advice and support.
Read the directions thoroughly and ensure you understand them before using any home tooth whitening products. It can lead to problems that will really damage your teeth. Use teeth whitening products exactly as directed by the manufacturer.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
With the teeth whitening options available today, no one needs to live with stained, discolored or yellow teeth if he or she doesn't want to. There are teeth whitening toothpastes, home whitening kits and professional treatments available. Many are affordable and you can see results quickly.
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