There are a number of ways that your teeth can get stained, leaving you wishing you had a brighter smile. Lots of techniques are out there for whitening your teeth and improving your look. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
Avoid dark drinks and foods that may stain your teeth. Berries that have high blue and black content are very bad for staining. Beverages, such as coffee, tea, and colas, can also stain your teeth. Avoiding dark beverages is one of the best ways to keep your teeth looking their whitest.
There are numerous simple, natural ways you can whiten your teeth in your own home. Baking soda is one good example. You can purchase toothpastes with baking soda or try brushing your teeth with regular old baking soda straight from your kitchen cabinets!
Use baking soda to brush your teeth. Baking soda whitens your teeth naturally. Brush with this remedy gently, as it could irritate your gums.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. These sweets stick to your teeth, and can start damaging them. After enjoying the sweets, brush for two or three minutes. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
When you drink, be sure to use a straw. When you drink certain liquids it can cause tooth discoloration; using a straw can inhibit the stains from getting on your teeth. Minimize the contact of your teeth with these beverages for a whiter smile.
Teeth whitening products are geared towards teeth that are yellow or brown not gray. You will have to do several treatments to turn teeth that are badly stained white again.
If you smoke, the best way to whiten your teeth is to quit. A professional whitening procedure costs a significant amount of money. If you have such a procedure done and then light up a cigarette, you have thrown that money away. The beautiful teeth that you have after your procedure will quickly turn to yellow, stained teeth as a result of your smoking habit.
After you have whitened your teeth, drink through a straw to keep your new smile. Colored drinks like grape juice and soda can stain your teeth. Using a straw to sip these beverages keeps the liquid from coming in contact with the teeth. That means your teeth will be healthier and whiter.
Eating fruits and vegetables is a good thing to do. Keep away from foods that are unhealthy, especially fast foods. Try not to snack excessively. By changing your eating habits, you can have a whiter smile, and eating healthy will reduce the quantity of cavities in your teeth.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. You will be tossing your money away.
Go to the dentist if you think there are any issues with your mouth before you begin your whitening regimen. You should take extra care when you are whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Try a mixture of lemon juice and salt to create a toothpaste that you can use just like any store brand. If you have teeth that are sensitive to salt, avoid this mixture.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
It's clear that people pay attention to your smile, and you want one that you can be proud of. Having stained teeth could cause you to be self-conscious and you won't smile much. By taking note of the advice given here, a whiter and brighter smile can be seen by others soon.
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