Having a bright white smile you can be proud of is important. Heavy tea, coffee and soda drinkers often find that their teeth develop stains and discoloration, as do smokers. You'll find a plethora of tips within this article which will help you to whiten your teeth and keep them in their best condition for a lifetime.
Do not use mouthwash. If your teeth aren't staying as white as you'd like, you may want to stop using it. There are lots of chemicals in mouthwash. Some chemicals can discolor and stain teeth.
One of the simplest ways to keep your smile bright and white is to make standing appointments for regular cleaning with your dentist. A professional cleaning will remove built up tarter, as well as any stains that naturally build up over time. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
Use baking soda to brush your teeth. Baking soda whitens your teeth naturally. Brush with this remedy gently, as it could irritate your gums.
When the need is dire, you should turn to professionals to handle that noticeable damage. A few dental visits will easily make your teeth whiter. Dentists have access to teeth whitening methods that are not available to the general public over the counter.
You can brush with a paste made from peroxide and baking soda to give your teeth the white shine you desire. Most of the time both of the ingredients are put in whitening toothpaste, which you can find in your home easily. All you have to do is mix baking soda with peroxide which will make a paste you use to brush your teeth, it is very easy to do.
If using long whitening treatments, which last over an hour, causes your gums extreme sensitivity or pain, switch to treatments that are just applied for half an hour. It's better to take your time getting your teeth white, than to be in a rush and permanently damage your teeth or gums.
If you are going to get braces soon, seriously consider whitening your teeth before getting the braces. By doing so, you will have all of your dental work wrapped up as soon as the braces come off, leaving you with teeth that are both straight and white. You'll love having a smile that is both bright and straight!
Cut back on your soda intake. Your teeth will become stained or discolored by the coloring in soft drinks. Other chemicals found in soft drinks are also capable of ruining tooth enamel. Stains stick more readily to teeth with damaged enamel. If you drink soda regularly, you might have more trouble whitening your teeth than if you abstain from soda for a while before beginning the whitening process.
You should floss as often as you brush, which should be at least two times a day. You need to prevent plaque from building up so that your teeth don't become discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. You will be tossing your money away.
Strawberry paste can be made at home to be used as toothpaste. Strawberries have been proven to be able to whiten teeth. Make the paste with about three smashed strawberries, 1/4 cup water and 1/2 cup baking soda.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
There is a lack of evidence suggesting that they are more helpful than regular toothpastes. Talk to your dentist to find out which brand he or she would recommend.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. To get the whitest smile possible, follow the tips above.
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