Have you ever overheard someone say "Gosh, hasn't he got the most perfect teeth?" A beautiful smile is worth its weight in gold. A bright, white smile is one of the most effective ways to improve your appearance. Check this article out to learn some ideas to give you a movie star smile.
Fresh lemons can be used to help you get the perfect white teeth you've always wanted. A fresh lemon peel can be rubbed on your teeth each day, in order to gain a natural pearly white smile. This is a quick, easy and economical way to whiten your teeth. Lemon peels are a natural teeth whitener.
Whitening products could irritate your gums or even damage them. Peroxide can cause your gums to swell or become irritated, so you might want to get a home whitening kit with a low peroxide concentration if a regular whitening kit hurts your gums. These side effects are minor, however, and should lessen within days of product use.
Poor beverage choices can play a vital role in staining your teeth during the course of the day. Two of the worst food-staining culprits are red wine and coffee. If you use a straw when you drink these beverages, it will reduce the amount of contact that these drinks have with your teeth.
If you are considering becoming pregnant, you will need to avoid tooth whitening products. These products may contain chemicals that are dangerous to the health of your baby. While there are milder products out there, your best bet is to consult your doctor first.
Eat lots of fruits and veggies in their raw form. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Avoid these kinds of foods because they are detrimental to the health of your teeth. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
A dentist or orthodontist can advice you best before you try to whiten your own teeth. If you have dental work to do, you should not whiten your teeth until you have it done.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Don't eat these if you want to keep your smile bright. If you want a white, healthy smile, don't eat constantly.
Many people thing that lemon and lime just are great ways to get whiter teeth, though this is not accurate. Actually, the exact opposite is true, and you should steer clear of them all together to keep your teeth healthy. The citric acid can corrode your enamel and stain your teeth -- and even lead to cavity development.
A mixture of bay leaves and orange peels can be used as a natural teeth whitening system. Mix this powder with some water and brush your teeth with it for brighter teeth. Aside from getting your teeth whiter, the great thing about this method is that it does not contain harmful chemicals which may cause dental problems.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Brush your teeth for at least five minutes with this mixture. Be careful that you do not brush too hard, as it could cause gum irritation.
If you are utilizing a whitening treatment at home, be careful of damaging or irritating your gums when applying it. If this happens, buy a product with less peroxide. Often, this issue will diminish after several days of using the kit.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
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