There are a number of ways that your teeth can get stained, leaving you wishing you had a brighter smile. Lots of techniques are out there for whitening your teeth and improving your look. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
If you need whiter teeth and don't want to wait, schedule an appointment with your dentist. Teeth whitening is more than a cosmetic issue. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. Make sure to speak to a dentist about a teeth whitening regimen.
Drink through a straw to help keep your teeth whiter. Because many beverages can cause teeth to discolor, using a straw helps ensure that little of the liquid comes in contact with your teeth. Keep the contact between these drinks and your teeth to a minimum. It can help you have a brighter smile.
Consume fruits and vegetables full of fiber in order to naturally clean your teeth. Good choices include carrots, pears, broccoli, and cucumbers. Eat these raw, and chew them thoroughly to give them the chance to scrub your teeth. Try to swish the food all around your mouth to get more area covered.
Know the expectations from your whitening treatment. Set reasonable expectations before you engage in your teeth whitening program to avoid disappointment. Consider the factors involved, like your age, and the extent of stains and discolorations on your teeth. Speak to your dentist about expectations to have.
A dentist or orthodontist can advice you best before you try to whiten your own teeth. If you plan on having any type of major dental work done to your teeth then plan out whitening your teeth after the process is done with.
A professional whitening may be expensive, but it's probably the best way to start whitening your teeth. This method costs a little more, but can better whiten your teeth and can be faster than other whitening methods.
If your teeth's color bothers you, you should discuss the issue with your dentist and learn what options you have available to you. Many people feel that teeth whitening is a wasteful investment. However, if the color of your teeth affect your life in a positive manner, then it is a valid investment. Everyone deserves to be able to smile with confidence.
Cut down or completely stop drinking coffee to get whiter looking teeth. While many people do not like to hear this, coffee is quite instrumental in causing yellowing of teeth. Consistently drinking this beverage causes even more discoloration of the teeth. Consider hot chocolate as a replacement for your coffee.
Make sure you know how to use the teeth whitening product you use and follow the instructions without fail. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. You will be tossing your money away.
Go to the dentist if you think there are any issues with your mouth before you begin your whitening regimen. You should take extra care when you are whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
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