Many folks dream from a very young age of having beautiful, white teeth. The thing is, this does not have to be a dream. You can actually whiten your teeth if you get educated and apply what you learn to the problem. The tips in this article will help you find a way to get whiter teeth.
Avoid dark drinks and foods that may stain your teeth. Berries that have high blue and black content are very bad for staining. Beverages, such as coffee, tea, and colas, can also stain your teeth. Avoiding dark beverages is one of the best ways to keep your teeth looking their whitest.
Lemon peels and orange peels have found to be helpful in the teeth whitening process. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. A pinch of salt can be added for enhanced results.
Brush your teeth following each meal to keep them from becoming discolored. A lot of foods can stain your teeth, but if you brush right away, you can stop the stains. This is extremely critical with coffee.
Consider rubbing the pith of an orange against your teeth to remove discoloration and whiten teeth. Grinding up bay leaves with orange peel makes an effective toothpaste. You must thoroughly rinse your mouth to eliminate the fruit sugar from setting on your teeth.
Working on bad breath problems can be beneficial to whitening your smile. You can test how your breath smells by licking your clean hand. If it smells, use mouthwash or a breath mint. Be sure that your mouthwash contains no alcohol because alcohol has drying properties.
If using long whitening treatments, which last over an hour, causes your gums extreme sensitivity or pain, switch to treatments that are just applied for half an hour. It's better to take your time getting your teeth white, than to be in a rush and permanently damage your teeth or gums.
Chomp on herbs like parsley and cilantro to naturally strengthen and protect your teeth. These natural foods contain properties which are good for fighting germs and bacteria that help to keep your teeth white. This is not a good replacement for toothpaste. Think of these herbs as an additional remedy.
If you want to keep your beautiful white smile, apply a coat of Vaseline to your teeth. Doing so may taste bad, but it will also protect you from stains for a little while.
Another easy way you can add to whitening your teeth and take care of them at the same time is by making use of teeth whitening toothpastes and flosses. Keep an eye open for whitening products that include baking soda in their ingredient lists as it is a great tool in removing stains.
While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. Use a lemon or orange peel to rub surface stains off of your teeth. You can also add in a salt dab which can improve the lemon or orange peel results.
Before you buy any chemicals to whiten your teeth, speak to your dentist to hear what they think is best. He can advise you of any side effects relative to teeth whitening processes and tell you what the best ones are.
For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda is mildly abrasive, polishing off stains and leaving teeth whiter and extremely clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. To get the whitest smile possible, follow the tips above.
No comments:
Post a Comment